Conditions we treat
Even if your symptoms don’t fit neatly into a category, we take a comprehensive, individualized approach to understanding your headache—and building a plan that works for you.

Discover personalized treatments and expert support for lasting relief—so you can thrive, not just cope.

Connect with a specialist who listens, understands, and crafts a care plan tailored to your unique story.
Botox®, nerve blocks, ultrasound-guided muscle injections and in-office therapies -- delivered with expertise for long-lasting comfort.
Gentle, innovative therapies to calm nerves and restore balance—supporting your journey to fewer headaches.
Guidance for diet, sleep, and wellness—empowering you to live fully beyond your symptoms.

Welcome to Ola Migraine
I am the founder of Ola Migraine, and a board certified and UCLA fellowship-trained headache neurologist who has spent my career caring for patients living with migraine. I am also a person living with migraine myself, and this practice was born from something deeply personal—a desire to create a different kind of space for migraine care.
Ola Migraine is a boutique headache practice designed with intention at every level. It’s a place where patients are truly seen and heard. From the physical environment to the way care is delivered, every detail is thoughtfully created to feel calm, supportive, and aligned with the needs of those living with migraine.
But more than that, this practice reflects how I believe medicine should feel.
I value welcoming patients with warmth and hospitality. I believe in forming real connections. I take pride in sharing my expertise to help guide your care—but also in being present with you, as a partner, witnessing your journey. Healing comes in many forms: through treatment, yes, but also through being able to share your story, to feel understood, and to be acknowledged.
I created Ola Migraine because I genuinely love spending time with patients and caring for them in a more human way. This is about bringing back doctoring—restoring the connection between physician and patient, and removing the barriers that overly complicated systems often create.
At Ola Migraine, we run the show. From the design of the space to the details of your care, everything is centered around what matters most: you and your care. This is intimate, personalized care—delivered when you need it, how you need it—with decisions made together.
Dr. Katherine Marie Podraza
FOUNDER & CEO - OLA MIGRAINE
HEADACHE NEUROLOGIST




Experience a new approach to headache relief — modern, compassionate, and tailored to your journey. Discover expert care, thoughtful guidance, and a space designed for your comfort and well-being.
You work directly with a headache neurologist for every aspect of your care—no intermediaries.
Extended visits that allow for thoughtful decisions and a deeper understanding of your symptoms.
Same/next business day scheduling for flares
Communicate easily and without delays with your doctor
Years of medical experience

A private, dedicated clinic space designed with sensory sensitivity in mind.
Botox to ultrasound-guided muscle injection treatments performed with utmost attention to detail, aesthetics and comfort.
From structured visits to digital check-ins, our care is proactive and ongoing.
Simple, upfront pricing with no surprise bills.
We start with a dedicated and unhurried visit to understand your headache history, lifestyle, and goals.
We create a personalized, evidence-based, holistic care plan designed around your life.
Digital Check-ins make it easy to track headache days, triggers, symptoms, and lifestyle factors.
Same-day or next-day visits for acute worsenings - so you never have to wait through a flare.
We review your data and progress at routine visits and refine your plan as needed.
Together, we help you reduce migraine, improve your quality of life, and get back to what matters most.

Even if your symptoms don’t fit neatly into a category, we take a comprehensive, individualized approach to understanding your headache—and building a plan that works for you.
*Urgent messages sent during business hours will receive a same-day or next business day response.
**As medically appropriate and as per physician discretion.
A detailed assessment of your headache history, symptoms, and prior treatments to establish an accurate diagnosis and treatment plan.
Care check-ins to evaluate your progress and fine tune your treatment.
Same day or next business day visits to treat episodic flare ups.
Small amounts of BOTOX are injected into specific head, neck, and shoulder muscles to reduce the frequency and severity of chronic migraine attacks by calming overactive pain pathways.
Targeted injections of a local anesthetic, sometimes with a small amount of steroid, around specific nerves in the head and neck to temporarily “turn down” pain signaling and provide relief.
Ultrasound guided muscle injections for musculoskeletal pain associated with headache disorders
Topical numbing medication is placed in the back of the nasal passages to reach a nerve center involved in headache and migraine pain.
Evaluation and optimization of protective lifestyle factors.
A structured evaluation of potential triggers and ways to circumvent them.
Guided customized tracking and clinical interpretation to uncover individual headache patterns and optimize treatment decisions over time.
Get answers to your most common questions about migraine care, treatment options, and what to expect. We’re here to help you feel supported and empowered on your journey to better health.
Ola Migraine is a boutique, direct-pay headache practice specializing in migraine and complex headache disorders, offering personalized, relationship-based care through both membership and visit-based options.
We intentionally keep our patient panel small so we can provide high-touch, individualized care— an approach that is not possible in traditional insurance-based settings.
No. Ola Migraine is a direct-pay practice and does not participate in insurance plans.
This allows us to provide unhurried, highly personalized headache care with direct physician access — without the constraints of insurance-based models. No referral is needed.
Care at Ola Migraine is designed to be flexible and accessible, so you can receive support in the way that works best for you. We can see you virtually or in person. We can communicate easily through secure messaging. Our clinic is by appointment only, so you know you will have a private and calming experience, right from the beginning. No waiting in a waiting room.
Our hybrid model allows care to adapt to how migraine or your headache disorder affects you, whether you’re able to come in for a visit or need support from home. We can also support patients on neighboring islands virtually for care, as we know traveling to Oahu for specialist care for every visit can be difficult. We do recommend your first consultation to be in person for a detailed intake and physical exam. Exceptions are per the physician's discretion only.
HSA/FSA: You may be able to use FSA or HSA funds for membership or visit-based care. Eligibility depends on your individual plan. We recommend you reach out to your plan administrator to determine eligibility, and we are happy to provide a detailed superbill for your care. We do not guarantee coverage.
Out-of-network benefits: Visit-based care (not membership) may be eligible for a partial reimbursement for out-of-network coverage depending on your insurance plan. We can provide a superbill for you to submit to your insurer upon request and recommend confirming with your insurer before your visit. We do not guarantee coverage.
No. Due to Medicare regulations, we are not able to provide careto patients enrolled in Medicare at this time.
We hope to expand access in the future. If you are interested, please reach out to join our waitlist via email at hello@olamigraine.com or call/text 808-378-3753 to inquire.
Direct pay model: Ola Migraine is a direct pay clinic. Payment for services is made directly between you and the clinic.
Insurance and reimbursement: We do not accept or bill insurance. However, you may be able to use FSA/HSA to pay membership fees or visit-based fees, but it is your responsibility to discuss with your plan. Some insurance plans will cover a portion of your fees per visit (not membership plans) as an "out-of-network" reimbursement. Eligibility depends on your plan, and we recommend you call your insurance to find out if you are interested in submitting the reimbursement request. We can provide a superbill upon request for visit-based care.
Payment expectations: Payment is due at booking and no later than 24 hours before your scheduled visit or procedure, or at enrollment in a membership plan. Memberships are billed quarterly or annually.
We offer a few simple ways to get started:
1. Complimentary Virtual Meet & Greet: If you are unsure whether Ola Migraine is right for you, we are happy to have an online meet-and-greet session where you meet Dr. Podraza virtually and learn about her practice before deciding.
2. Schedule an in-person New Patient Consultation: If you are ready to join Ola Migraine for comprehensive headache care, you can directly schedule a new 90-minute in-person consultation on our website.
3. After your consultation, you will choose your care approach based on the level of headache support you need, either ongoing support via our membership care model or as-needed care via our per-visit care model.
Designed for ongoing, relationship-based care with:
You can enroll anytime. If you enroll within 30 days of your initial consultation, your consultation fee will be applied toward your membership. A 10% discount is available for annual payment.
A flexible, pay-per-visit option with no ongoing commitment.
This option does not include between-visit enhanced communication and guidance and is best suited for those with stable or infrequent symptoms.
To safely continue prescriptions, follow-up visits are required at least every 6 months.
Many patients come to Ola Migraine after trying multiple treatments without lasting relief.
Our approach focuses on understanding your full symptom pattern, identifying what may have been missed, and continuously adjusting your care over time. For many patients, this more personalized and responsive model makes all the difference. We leave no stone unturned in your care.
During a flare, every hour counts, and we are committed to getting you back to what you should be doing — living your life. We prioritize timely access for patients experiencing worsening symptoms or acute flares. We intentionally limit the total number of patients seen at our practice so thatwe can take care of each individual the right way.
Our clinic is set up so that there are no intermediaries, unlike insurance-based and large care clinics. All messages are directly reviewed by Dr. Podraza. No more missed phone calls, no more lost messages. Communication is easy, direct, and guided by your physician at all times.
For our Ola Core (membership) patients: Our membership plan provides for enhanced communication access with same-day, next business day response times for questions and issues. Responses may include guidance and education and — when appropriate — a recommendation to schedule an expedited visit or follow-up visit for significant changes in management as is medically appropriate and per your physician’s discretion. Given your physician may be seeing patients or performing a procedure during the time you reach out, please understand that messages are returned as soon as your physician is able to —during business hours Monday–Friday.
For our Ola Select (visit-based) patients: You still have direct communication access to your physician; however, messaging between visits is meant for simple questions and medical guidance, and changes to treatment being provided primarily during scheduled visits.
For all patients, in all care plans, in all situations, if you are experiencing a medical emergency, you should call 911 or go to your nearest emergency room. In emergencies, do not wait for an outpatient message response.
Credit card on file: We require a credit card on file to reserve your appointment time.
Cancellation and no-show policy: We require more than 24 hours'notice to cancel or reschedule an appointment. Late cancellations or no-shows are charged the full visit fee.
Late arrival policy: Patients arriving late may still be seen; however, visit times may need to be shortened or rescheduled depending on the situation and timing.
Prescription refill policy: To safely prescribe and manage medications, follow-up visits are required at least every 6 months.
We are an opioid and butalbital-free clinic. Our approach focuses on evidence-based and safe headache treatments. Research shows that treatment of headache disorders with opioids and butalbital-containing medications leads to worsening of headache disorders, rebound headache, and ultimately refractory symptoms. We prescribe evidence-based treatments for headache disorders.
Reach out anytime—we’re here to help.